HAPPY LUNAR NEW YEAR!

Saw the side note below the pineapple tart photo? I read  Calorie attack: CNY snacks  and i was shocked by the amount of calories CNY ...



Saw the side note below the pineapple tart photo? I read Calorie attack: CNY snacks and
i was shocked by the amount of calories CNY snacks contain.

2 pieces of pineapple tarts (40g) contain 165 calories.
1 slice of kueh lapis (50g) contains 240 calories.
3 pieces of kueh bulu (30g) contain 100 calories.(read more...)


Some healthy alternatives to your usual Lunar New Year treats include mandarin oranges and almonds, or any dried fruit, nuts and seeds like kuah chee.

Another option is to go for unsweetened drinks. Packet and carbonated drinks are a common sight during the festive season and contain a lot of unwanted sugar. If you are out visiting, make it a point to choose drinks such as Chinese tea, plain water and even coffee without sugar for a calorie-free way to quench your thirst.


-http://food.insing.com/feature/calorie-attack-cny-snacks/id-4d1a0b00


Seriously, i am going to stop snacks and unhealthy food.
Currently, Chinese tea is my favorite drink. HAHA



_


Met up with my bf and Dennis for Quiznos at Orchard Central.

Then we had Frolick at Cineleisure.


0 comments

@Reieek. Powered by Blogger.